Part 1. We will focus on Cowgirl Position.

This is one of the most asked questions and one of the most searched for term on this blog. So, what is it?

>>>> Click To See That Position Where She Will Feel Every Inch <<<<

Chikapa is the name given to a sexual practice found in Zimbabwe, Zambia, Malawi and Mozambique.

Click HERE for Chikapa videos


Is Chikapa all the same everywhere else in Africa?


No it isn't. In Zimbabwe, it's about how the woman pleases her man during sex.

In countries like Rwanda, Burundi and Uganda, they have a different version. Their version is all about a certain technique a man does to make his woman orgasm.



What exactly is Zimbabwe's version of Chikapa?


It's how a woman moves her waist during sex. This is the best, and probably only explanation. Everyone has their version of Chikapa but I will stick to the one that everybody wants answers to.

How do you do this Zimbabwean version?


You need TWO things.
1). A flexible waist
2). Good stamina

Without any of these two, you will struggle to perform Chikapa. Here is an image of someone doing the Chikapa.



Look at how she's moving. Note that..


· She's not bouncing up and down on his dick.

· She's not rocking back and forth.

· She's not really sitting on him.

 All she's doing is using her waist to fuck him. The trick to doing what she's doing is simple but the technique can take a bit of time to master.



· Don't sit on his dick and rock back and forth. You need to lift yourself up a little bit so that you can throw your waist back and forth whilst you ride and "milk" his dick at the same time. Once you build up your pace then build a rhythm. In short, do what she's doing. That's pretty much it.

So you see, Chikapa is really about how you use your waist. You need to master your own technique and how you move your waist. CLICK HERE to read the next edition on this subject.

DO THIS TECHNIQUE HERE to make your Chikapa skills better.

Wanna train your waist to make it flexible? Click on the clip and see if you can copy the moves..